What is X.O. Your Body About?

X.O. Your Body is a blog where I share my own get-fit tips, healthy recipes, inspirational quotes and "get fierce" workouts! It's time women of all shapes and sizes embrace their body and inner fierce, sexy self!!

My very first blog post will be short and sweet. Through this online diary, I hope to inspire women to become healthier, stronger, smarter and happier! You only get one body and one life, so why not take care of yourself so you can make the most of it? Keeping fit should be fun and make you feel good. The way I enjoy getting fit is by doing a variety of challenging and FUN exercises--such as dancing, aerial, skiing, snowboarding, TRX, Pilates, ballet barre, kayaking, hiking, rebounding, mud/obstacle courses, paddle boarding, wake boarding, ballet skiing, HIIT, etc etc. And I always love a good ol' fashion run and weight lift session. You can expect to find plenty of out-of-the-box and traditional exercises on this site.

So with that, I challenge you to read, exercise and eat along with me knowing that the end result will make you FIERCE and SEXY if you follow it through. And I encourage you to comment and post your thoughts, suggestions and questions because it can only be of benefit to everyone! Although I am a certified fitness professional, I too, am learning new things about nutrition, health, weight loss, and fitness everyday.

Let's get fierce baby. ;-)