Spirit Fingers

Get your scroll on to get energized, motivated, de-stressed, happy, beautified, feeling strong & READY to take on whatever comes your way!

Live a balanced life!  LOVE~FRIENDSHIP~HEALTHY EATING~KEEPING FIT.  You should make time for each of these things!

Find your happy.  Each day, take a moment to stop & take it all in! Appreciate life & the beauty of what's around you. 

Team work makes the dream work! Blowing up Pilates balls for Ballet Body class!

Not feeling motivated to work out lately? Order some fun, new GEAR! Like these Nike trainer leggings! SUPER CUTE.

Stressed out about something? Take JUST 5 MINUTES to yourself to: breathe, take a walk, or chat with a friend. After you re-group, you'll feel MUCH better.

 

Pamper yourself each day! Prevent wrinkles & get super soft skin with coconut oil. Add a teaspoonful into a shot glass (melt by running side of glass under hot water) & massage onto face. Leave for 1 hour, then rinse off.  Your skin will thank you.