If you're looking for a DELICIOUS (almost dessert-like) and healthy smoothie to kick off your day that keeps you full & energized throughout the ENTIRE morning, then this recipe is for you! I made this a few mornings last week, and it kept me full straight until 1:30 PM! It is packed with PROTEIN and fiber, and will give you a dose of calcium.
Here's the recipe. Enjoy!
Chocolate Peanut Butter Banana Smoothie
1 medium-sized banana (cut into pieces for easier blending)
1 scoop chocolate-flavored whey protein
1-2 PORTIONED tablespoons of natural peanut butter or your favorite nut butter
2-3 cups unsweetened vanilla almond milk (depending on how thick or thin you want it to be, keep in mind you can always add more)
Blend thoroughly and drink slowly with a straw. You can also throw in some old-fashioned oats for even more fiber and staying power! (Not pictured.)
Happy sipping! Yum! :-)
This recipe looks delicious! Thanks for sharing - I have to make it to Sanford one night to take one of your classes! I love classes where you're having fun and completing a great workout and you seem to have mastered how to instruct that way! Keep up the great posts!
ReplyDeleteHi Cindy! It IS delicious!!! Let me know how it comes out for you! (And my recommendation is to start with 2 cups of almond milk and add more if you like it thinner.) Thanks for the nice compliment! I would love for you to pop in one of my classes next time you are in town! Hope all is well with you! :-)
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